I'm Josie, the proud owner of Phoenix Athletics, where we're all about helping you rise stronger from the challenges that life throws your way. As a certified corrective exercise specialist with 7 years of experience as a personal trainer and coach, I've dedicated my journey to helping those battling chronic pain, overcoming injuries, and those craving a renewed zest for life move better.

Our mantra is simple but powerful: "rise stronger." We believe you have the incredible ability to rise again after encountering adversity in life, turning the broken pieces into something truly beautiful and strong. With a background rooted in the physical therapy and the rehab world, I've had the privilege of crafting back-to-sport programs for athletes from coast to coast.

Now, my heart is firmly planted in the vibrant Charleston community, where I'm on a mission to help you move well, and add life back into your day. Phoenix Athletics is not just a fitness destination; it's a community where we rise, rebuild, and create something extraordinary. Let's rise stronger, Charleston!

Follow Josie on IG: @josie_marie_fs